Weigh In record (no journal entry) for 28 April 2020
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87.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 64.69g | Prot: 124.41g | Carbs: 174.52g.
Breakfast: Yoplait Yoghurt Griego Bebible, La Costeña Salsa Roja para Enchiladas, San Rafael Pechuga de Pavo Balance, Sabori Salchicha de Pavo, Huevo, Ligeritas Tortillas. Lunch: Papa Cocida, Lala Crema Reducida en Grasa , Lala Leche 100 Reducida en Grasa , Lala Queso Oaxaca Light, Pilgrim's Filete de Pollo Empanizado, Herdez Salsa Taquera, Gloria Mantequilla sin Sal. Dinner: Ligeritas Tortillas, FUD Jamón de Pavo Virginia Cuida-T, Esmeralda Queso Oaxaca Light. Snacks/Other: Valentina Salsa, Sanissimo Salmas (Paquete), Lala Queso Cottage Light, Manzana Roja, Enature Mermelada Gourmet Fresa y Chía , Bimbo Pan Tostado. more...
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Gaining 2.1 kg a Week
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