Weigh In record (no journal entry) for 28 April 2020
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74.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 12.50g | Prot: 29.35g | Carbs: 87.67g.
Breakfast: Hacendado Jamón de Cebo Ibérico, Café. Lunch: Ruipan Pan Blanco, Hacendado Fresa o Freson, Guiso de Lentejas. more...
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Losing 1.4 kg a Week
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