Weigh In record (no journal entry) for 28 April 2020
|
88.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 44.04g | Prot: 98.86g | Carbs: 35.46g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Batata Doce. Snacks/Other: Sadia Copa Fatiada, Growth Supplements Whey Protein Isolado Natural, Tirol Iogurte Desnatado Natural, Morangos. more...
|
Losing 0.3 kg a Week
|
 Comments
01 May 20 by member: DeahFitness
|
01 May 20 by member: DeahFitness
|
Mas tá um tal de sobe e desce, que só dou risada e sigo firme # desceordinario⤵️⤵️⤵️
02 May 20 by member: gabi.bi
|
Kkk , fala nada não !! Ele faz isso já pra confundir a gente e tirar do foco , bora lá 🎯⤵️🙌🏽
02 May 20 by member: DeahFitness
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|