Weigh In record (no journal entry) for 28 April 2020
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46.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 22.00g | Prot: 27.44g | Carbs: 125.69g.
Breakfast: Hatherwood Apple Crumble, Persikat, Sitruuna. Lunch: Porlammin Vege Plus, Torino Täysjyvä Makaroni, Sheese Greek Style, Pirkka Kaura Kasvirasvasekoite 16%, Rainbow Kaurajuoma, Yosa Oat Spread Natural. Snacks/Other: Viinirypäleet. more...
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Losing 0.7 kg a Week
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Cristiane BF's Weight History
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