Weigh In record (no journal entry) for 28 April 2020
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82 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 111.98g | Prot: 102.94g | Carbs: 167.51g.
Breakfast: Ispanaklı Börek, Tulum Peyniri, Altınkılıç Yarım Yağlı Lor Peyniri, Yumurta Omleti, Tiramisu, Peyman Çiğ Karışık Kuruyemiş . Dinner: Superfresh Zeytinyağlı Ton Balığı, Cacık, Biber Dolması, Şehriye Çorbası, Pide Ekmeği, Hurma. Snacks/Other: Pınar Protein Çilekli Süt, Tiramisu, Sek Quark Çilek. more...
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1977 kcal
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Exercise:
Resting - 13 hours and 36 minutes, Sleeping - 10 hours and 24 minutes. more...
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Losing 0.1 kg a Week
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evrenyetisenler's Weight History
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