Weigh In record (no journal entry) for 28 April 2020
|
88.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 14.65g | Prot: 14.83g | Carbs: 28.29g.
Breakfast: Pide Ekmeği, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Badem. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
28018300's Weight History
|