Weigh In record (no journal entry) for 28 April 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Not Applicable.
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1667 kcal
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Fat: 74.44g | Prot: 63.91g | Carbs: 193.23g.
Breakfast: Banane, Bio Village Son d'avoine, Graines de Chia Séchées, Café, Lait de Soja (Enrichi de Calcium). Lunch: Pavé d'Affinois Pavé d'affinois, Pain Multigrain, Auchan Crème Légère Semi Épaisse 18%, Fenouil. Dinner: Passendale Fromage, Knorr Risotto Alla Milanese, Huile de Soja, Père Dodu les Milanaises du Chef. Snacks/Other: Activia Poire, Chewing-Gum (sans Sucre), Ferrero Mon Chéri, Ferrero Mon Chéri, Tartelette, Café (Instantané). more...
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2277 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 27 minutes, Watching TV/Computer - 1 hour, Driving - 15 minutes, Washing Dishes - 6 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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autogatto's Weight History
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