Weigh In record (no journal entry) for 28 April 2020
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51.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 58.77g | Prot: 46.20g | Carbs: 150.77g.
Breakfast: 3 Arroyos Copos de Maíz, Ciruela Pasa, Chia, Dia Yogur Descremado Batido, Café Cortado, Banana, Peras. Lunch: La Paulina Queso Cremoso Tradicional, Calabaza Asada, Maní, Tarta de Zapallitos. Dinner: Falafel (Bolitas al Horno), Aceite de Oliva, Tomates Secados al Sol, Huevo, Morrón, Remolachas Cocidas (Frescas), Zanahoria Cocida, Brócoli. Snacks/Other: Cachafaz Galletas de Avena con Chips de Chocolate Integral, 3 Arroyos Almohaditas Crujientes, Mate. more...
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Losing 0.2 kg a Week
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