unyilbawell's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
64.1 kg Lost so far: 10.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
886 kcal Fat: 34.63g | Prot: 50.99g | Carbs: 110.00g.   Breakfast:  Tempe Goreng,  Tumis Buncis,  Kari Ayam,  Tempe,  Tahu,  Kelapa,  Sambal Goreng,  Ceker,  Nasi Putih,  Pisang Goreng, Aice Choco Cookies,  Pisang Kepok Rebus,  Sambal Goreng,  Usus Ayam,  Pepaya, Edamame, Cilok. more...
Losing 2.5 kg a Week

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unyilbawell's Weight History


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