jaklinka33's Journal, 28 Apr 20

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мдя...

98.9 kg Lost so far: 6.1 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

2003 kcal

Fat: 71.46g | Prot: 100.26g | Carbs: 245.10g. Breakfast: Торт из печенья. Lunch: Очень ленивые голубцы, Гречнево-пшеничные блины. Dinner: Творог (Полностью Обезжиренный), Фруктовый салат. more...

3551 kcal

Exercise: Zumba - 53 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 7 minutes, Sleeping - 11 hours, Walking (brisk) - 6.5/kph - 1 hour, Standing - 1 hour. more...

steady weight

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jaklinka33's Journal, 28 Apr 20

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jaklinka33's Weight History