Weigh In record (no journal entry) for 28 April 2020
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98.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 40.83g | Prot: 34.38g | Carbs: 53.35g.
Breakfast: Koffie met Melk. Lunch: Gebakken Ei, Délifin Filet de Saxe. Dinner: Americain Prepare, Frieten. Snacks/Other: Koffie met Melk, LU Prince Vanille. more...
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Losing 1.6 kg a Week
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