Dopamine4525's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020

55.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1262 kcal

Fat: 72.23g | Prot: 23.36g | Carbs: 145.42g. Breakfast: 全脂牛奶. Snacks/Other: 菠萝, 芋头, 莲雾, 咖啡蛋糕, 柠檬汁, 椰子, 锅巴, 鸡爪. more...

1505 kcal

Exercise: 腹部臀部训练 - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dopamine4525's Weight History