Weigh In record (no journal entry) for 28 April 2020
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 64.13g | Prot: 82.33g | Carbs: 102.75g.
Breakfast: President Сметана 15%, ПП Стрипсы, Яйцо, Оладьи из Овсяной Муки (Малина), Оливковое Масло. Lunch: Плов. Dinner: ПП Лазанья , Рис Вареный. Snacks/Other: Кофе Латте. more...
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Losing 4.2 kg a Week
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Malinka_пп's Weight History
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