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pli_ta
Journal
28 Apr 20
pli_ta's Journal, 28 Apr 20
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Ровно столько и предсказала, хехехе
62.7 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
1340 kcal
Fat: 67.61g | Prot: 76.65g | Carbs: 103.18g.
Breakfast:
President Плавленный Сыр с Ветчиной , Щедрые Хлебцы Гречневые, Barilla Спагетти #5, Фарш Индейки (Приготовленный).
Lunch:
Lay's Чипсы.
Dinner:
Грецкие Орехи, Фарш Индейки (Приготовленный), Просто Мёд , Свежее Завтра Творог 5%.
more...
1596 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 0.4 kg a Week
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pli_ta's Weight History
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