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Один день относительного ПП (105/100/100)
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58.1 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.02g | Prot: 21.27g | Carbs: 50.41g.
Breakfast: Сыр Маасдам, Жареное Яйцо, Макфа Ракушки. more...
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Losing 3.5 kg a Week
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АрчиВинокур's Weight History
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