Weigh In record (no journal entry) for 28 April 2020
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60.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 88.90g | Prot: 127.94g | Carbs: 162.67g.
Breakfast: Myprotein Skinny Brownie, Ventspils Сардины в Масле, Fiat And Easy Микс Салатов, ЧУДОВА МАРКА СВЕКЛА ОТВАРНАЯ, Cucumber (Peeled) , Сільпо Редис, Egg, Extra Virgin Olive Oil, Смак Життя Масло ГХИ, Своя Лінія Кукурузная Мука. Lunch: Мои Котлеты-Курица, Цв Капуста, Пшено, Extra Virgin Olive Oil, Cabbage , Зерновита Гречка. Dinner: Zucchini , Egg White. Snacks/Other: Walnuts, Valor 70 % Cacao with Mint, Blueberries , Macadamia Nuts , Фрукт Киви, Kupiec Хлебцы Рисовые с Семенами Чиа, Myprotein Almond Butter, Carrots, Norven Кальмар Тушка, Olimp Anabolic Amino 5500 Mega Caps. more...
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Gaining 2.5 kg a Week
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Svitlana77777's Weight History
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