Weigh In record (no journal entry) for 28 April 2020
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.57g | Prot: 42.01g | Carbs: 156.73g.
Breakfast: LU Mikado Chocolat Noir, Quaker Flocons d'avoine (40g), Auchan Bio Chocolat Noir 70%, Fraises, Gervais Le Petit Suisse. Lunch: Fraises, Carrefour Filet de Limande du Nord Meunière , Ratatouille Maison, Semoule Cuite. Dinner: Oeuf Dur, Melon, Carrefour Discount Emmental Râpé, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Oignons, Concombre (Pelé), Tomates. Snacks/Other: Pomme, Fondant chocolat carotte. more...
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Losing 0.7 kg a Week
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alionamagnani's Weight History
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