Weigh In record (no journal entry) for 28 April 2020
|
78.3 kg
Lost so far: 12.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 68.18g | Prot: 69.67g | Carbs: 130.15g.
Breakfast: Hermesetas Edulcorant Liquide, Kiwi, Quaker Flocons d'avoine (40g), Taillefine Fromage Blanc 0%. Lunch: Auchan Mozzarella , Tomates, Deluxe Tomate Basilic, Auchan Tartines Craquantes au Blé Complet, Carrefour Bio Saumon Fumé. Dinner: Kinder Bueno Mini, Chips, Pastèque. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore87270's Weight History
|