Weigh In record (no journal entry) for 28 April 2020
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57.7 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 53.88g | Prot: 89.54g | Carbs: 218.03g.
Breakfast: Granarolo Latte Scremato senza Grassi, Caffè Espresso, Terre d'Italia Pistokeddos. Lunch: Harbour Salmone Norvegese Affumicato, Lidl Avocado, Carapelli Olio Extra Vergine di Oliva, Le Conserve della Nonna Ceci Giganti, Esselunga Cavatelli. Dinner: Lindt Excellence 99%, Italiamo Crema con Aceto Balsamico, Lattuga Iceberg (Include Tipi Crisphead), Carrefour Carote Grattugiate, Zucchine, Sgombro. Snacks/Other: Torta banana. more...
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steady weight
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CateC1974's Weight History
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