Weigh In record (no journal entry) for 28 April 2020
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52 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 19.84g | Prot: 29.26g | Carbs: 95.09g.
Breakfast: Tadelle Tadelle, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Mercimek Çorbası, Haşlanmış Yumurta. Dinner: Sütaş Light Yoğurt, Filiz Makarna. more...
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steady weight
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