Weigh In record (no journal entry) for 28 April 2020
|
55.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 28.30g | Prot: 47.64g | Carbs: 150.74g.
Breakfast: Granarolo Latte Parzialmente Scremato, Realforno Novellini. Lunch: Garofalo Pasta di Semola di Grano Duro, Findus Minestrone Tradizione. Dinner: Olio Extra Vergine di Oliva, Lattuga, Findus Bastoncini di Merluzzo. Snacks/Other: Estathé Zero Limone. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|