Weigh In record (no journal entry) for 28 April 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 13.76g | Prot: 21.70g | Carbs: 23.60g.
Breakfast: Красная Цена Изюм, Оредеж Яйцо Куриное С1, Коломенское Бутер Хлеб Зерновой, Минская Марка Творог "Мягкий" 4%. more...
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Losing 0.7 kg a Week
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