Weigh In record (no journal entry) for 28 April 2020
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78.2 kg
Lost so far: 1.4 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 17.96g | Prot: 61.05g | Carbs: 48.26g.
Breakfast: Помидоры, Яичный Омлет. Lunch: Огурец (с Кожурой), Куриные Грудки (Жареные), Гречка Вареная. Dinner: Минтай Запечённый. Snacks/Other: Varto Чернослив, Чай. more...
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Gaining 2.1 kg a Week
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moy.valeria's Weight History
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