Weigh In record (no journal entry) for 28 April 2020
|
71.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
168 kcal
|
Fat: 3.67g | Prot: 6.50g | Carbs: 26.89g.
Breakfast: Каша Пшенная на Молоке. more...
|
Gaining 3.5 kg a Week
|
|
lisenok8181's Weight History
|