Weigh In record (no journal entry) for 28 April 2020
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54.1 kg
Lost so far: 2.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.35g | Prot: 37.73g | Carbs: 131.33g.
Breakfast: Banana, Freshly Squeezed Orange Juice, Lidl Maliny, Alpro Soya Mleko Sojowe Oryginalne, Nescafe Classic. Lunch: Danone Jogurt Naturalny, Wasa Pieczywo Lekkie Żytnie, Mleczna Zagroda Twaróg Półtłusty. Dinner: Onions , Scrambled Egg , Roti. Snacks/Other: Solidarność Krówka. more...
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Losing 3.7 kg a Week
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MonKa1234's Weight History
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