Weigh In record (no journal entry) for 28 April 2020
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89.8 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 92.92g | Prot: 101.90g | Carbs: 167.98g.
Breakfast: Græskarkerner, Arla Øko Naturel Yoghurt 0,5% Fedt, Quaker Crüsli Dark Chokolate, Mandler, Urtete. Lunch: Vand, Fiskefilet, Rema 1000 Remoulade , Arla Hytteost, K-Salat Hønse Salat, Schulstad Signaturbrød Rugbrød med Durumkerner, Agurk (med Skræl), K-Salat Finthakket Skinkesalat, Sort Peber. Dinner: Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Jolly Appelsin Sukkerfri Sodavand, Nordthy Denmark Mini Müsli Bar med Tørrede Tranebær, Kaffe. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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