Weigh In record (no journal entry) for 28 April 2020
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74 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 14.65g | Prot: 22.83g | Carbs: 16.47g.
Breakfast: Простоквашино Творог 5%, Радость Вкуса Сыр Российский 45%, Свитлогорье Кефир 3,2%, Каравай Лаваш Армянский Тонкий Бездрожжевой, Яйцо. more...
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Losing 6.3 kg a Week
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Anastatisa's Weight History
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