Weigh In record (no journal entry) for 28 April 2020
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59.3 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 32.34g | Prot: 56.03g | Carbs: 225.75g.
Lunch: Блины на Молоке, Сок Мультифрукт, Яблоко, Мандарины, Хлеб Черный, Греческий Салат, Кролик Тушеный, Картофельное Пюре. Dinner: Апельсин. Snacks/Other: Курага. more...
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Losing 0.4 kg a Week
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