ximeflaca's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

51.3 kg Lost so far: 0.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1088 kcal

Fat: 41.93g | Prot: 55.37g | Carbs: 126.54g. Breakfast: Nature's Heart Leche de Almendras sin Azúcar. Lunch: Queso Manchego, Chile Jalapeño, Tofu, Arroz Integral, Verduras Salteadas. Dinner: Verduras Salteadas, Frijoles Negros, Chile Jalapeño, Queso Manchego. Snacks/Other: Pepino (con Cáscara). more...

1321 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ximeflaca's Weight History

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ximeflaca's Journal, 27 Apr 20

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ximeflaca's Weight History