Weigh In record (no journal entry) for 28 April 2020
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 26.08g | Prot: 21.61g | Carbs: 74.97g.
Breakfast: Пицца Домашняя, Кофе с Молоком, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.3 kg a Week
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