Weigh In record (no journal entry) for 09 October 2010
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125.6 kg
Lost so far: 15.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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2590 kcal
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Fat: 128.79g | Prot: 76.69g | Carbs: 274.94g.
Breakfast: Stuffing, peach, Sour Cream Doughnut. Lunch: Pizza Hut 12" Meatlovers Pan, Pizza Hut 12" Ham, Low Calorie Ranch Dressing, Lettuce. Dinner: Dorothy Lynch Salald Dressing, Pulled Pork, Shredded cheese, Hard Boiled Egg, Lettuce. more...
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Gaining 2.0 kg a Week
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vackerman's Weight History
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