Weigh In record (no journal entry) for 28 April 2020
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94.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 89.05g | Prot: 193.93g | Carbs: 209.82g.
Breakfast: Эко Хлеб Хлеб Карельский, Кофе (из Молотых Зерен), Избенка Молоко Цельное, Яйцо. Lunch: Горбуша, Просто Гречка, Якобс Кофе Милликано. Dinner: Избенка Молоко Цельное. Snacks/Other: Творог 0%. more...
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Losing 7.7 kg a Week
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Aleksandr Fedorenko's Weight History
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