kozlenko_katerina1's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

66.5 kg Lost so far: 10.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

573 kcal

Fat: 15.15g | Prot: 34.80g | Carbs: 77.22g. Breakfast: Кофе, Оладьи на Кефире. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Heinz Горошек, Огурец (с Кожурой), Помидоры. Snacks/Other: Оладьи на Кефире. more...

2842 kcal

Exercise: Running - 14.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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kozlenko_katerina1's Journal, 28 Apr 20

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kozlenko_katerina1's Weight History