Weigh In record (no journal entry) for 28 April 2020
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57.2 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 46.68g | Prot: 30.75g | Carbs: 33.43g.
Lunch: 굽네몰 굽네 닭가슴살 순살 큐브 허브, 아임닭 매콤야채 닭가슴살 큐브, 코스트코 어니언크림 드레싱, 샐러드. more...
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Losing 4.9 kg a Week
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