hellojuna's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
62.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1789 kcal Fat: 130.34g | Prot: 91.40g | Carbs: 66.95g.   Breakfast: 다신샵 코코넛빵, 스키피 땅콩버터 청크, 코스트코 마스카포네 치즈, 미주라 토스트. Lunch: 하이포크 항정살, 대파, 가지, 삼겹살. Snacks/Other: 키토랩 방탄커피, Lindt 엑설런스 다크 90%. more...
Losing 2.8 kg a Week

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hellojuna's Weight History


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