Weigh In record (no journal entry) for 28 April 2020
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56.2 kg
Lost so far: 13.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 8.86g | Prot: 40.86g | Carbs: 44.58g.
Breakfast: 黑咖啡. Lunch: 秋葵, 藜麦, 煮鸡蛋, 虾仁. more...
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Losing 2.8 kg a Week
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ZR.Zhang's Weight History
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