huri2's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

53.5 kg Lost so far: 2.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

773 kcal

Fat: 28.09g | Prot: 9.71g | Carbs: 127.58g. Dinner: Çikolatalı Kek. more...

1735 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Bike Machine (Cycling) - 20 minutes, Cleaning - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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huri2's Journal, 28 Apr 20

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huri2's Weight History