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huri2
Journal
28 Apr 20
huri2's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
53.5 kg
Lost so far:
2.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
773 kcal
Fat: 28.09g | Prot: 9.71g | Carbs: 127.58g.
Dinner:
Çikolatalı Kek.
more...
1735 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Bike Machine (Cycling) - 20 minutes, Cleaning - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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huri2's Weight History
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