Weigh In record (no journal entry) for 28 April 2020
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44 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 12.06g | Prot: 32.11g | Carbs: 29.89g.
Breakfast: ABC Saus Sambal , Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Nasi Putih, Kentang (Kulit, dengan Garam, Direbus). more...
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Losing 0.7 kg a Week
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yoongiwifeu's Weight History
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