Weigh In record (no journal entry) for 27 April 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 48.00g | Prot: 37.20g | Carbs: 173.16g.
Breakfast: Ceviz, Kuru Hurma. Dinner: Superfresh İnegöl Köfte, Ezogelin Çorbası, Çesitli Sebzelerle Marul Salatası, Bulgur Pilavı, Karnıyarık. Snacks/Other: Armut. more...
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Losing 2.8 kg a Week
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umudadogru's Weight History
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