Weigh In record (no journal entry) for 27 April 2020
|
79.2 kg
Lost so far: 4.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 57.99g | Prot: 50.13g | Carbs: 73.30g.
Breakfast: Салат из Помидоров и Огурцов, Вареное Яйцо. Lunch: Говядина Отварная, Говяжий Бульон. Dinner: Шампиньоны Жареные, Салат из Помидоров и Огурцов. Snacks/Other: Банан. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|