Weigh In record (no journal entry) for 27 April 2020
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160.0 kg
Lost so far: 6.9 kg.
Still to go: 69.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 52.11g | Prot: 42.55g | Carbs: 112.32g.
Lunch: Kraft Greek Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Smithfield Sliced Honey Cured Boneless Ham. Snacks/Other: Gardetto's Special Request Roasted Garlic Rye Chips, Nabisco Chips Ahoy! Chunky White Fudge, So Delicious Coconut Milk Yogurt - Strawberry Banana, Alkaline 88 Water. more...
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Gaining 0.8 kg a Week
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crystal7475's Weight History
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