Weigh In record (no journal entry) for 27 April 2020
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75 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 49.86g | Prot: 59.73g | Carbs: 64.71g.
Breakfast: Pan de Espelta, Café, Leche Entera, Huevo (Entero). Lunch: Chimbote Alfajor de Chocolate(Chimbote), El Arbol Aguacate, ´SOLOMILLO IBERICO SOLOMILLO IBERICO. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), ´SOLOMILLO IBERICO SOLOMILLO IBERICO, Galbani Mozzarella Light, Tomates. more...
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Losing 0.2 kg a Week
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