Weigh In record (no journal entry) for 27 April 2020
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1404 kcal
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Fat: 63.12g | Prot: 42.72g | Carbs: 171.24g.
Breakfast: Carrefour Zumo Multifrutas, Aceite de Oliva, Carrefour Hummus, Carrefour Pan con Centeno y Semillas. Lunch: Aceite de Oliva, Ajo, Zanahoria, Quinoa (Cocida), Garbanzos Cocidos, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Carrefour Fideo Cabellin, Sopa de Repollo. more...
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1920 kcal
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Exercise:
Studying - 1 hour, Cooking - 30 minutes, Cardio - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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albaperalo's Weight History
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