Weigh In record (no journal entry) for 27 April 2020
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.07g | Prot: 89.41g | Carbs: 156.39g.
Breakfast: Зефир в Шоколаде, Кофе с Сахаром. Lunch: Котлета Куриная, Яичная Лапша (Приготовленная). Dinner: Ржаной Хлеб, Картошка Вареная, Селедка. Snacks/Other: Кофе, Манник. more...
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Losing 3.5 kg a Week
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anastasia ctep's Weight History
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