Weigh In record (no journal entry) for 27 April 2020
|
101.6 kg
Lost so far: 4.7 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 89.31g | Prot: 97.41g | Carbs: 124.15g.
Lunch: Bizinelli Linguiça tipo Calabresa Cozida, Ovo (Inteiro), Chuchu Cozido, Camil Feijão Carioca Cozido, Coxa de Frango. Dinner: Ovo Cozido, Abacate, Calabresa, Bacon (Curado, Frito, Cozido). Snacks/Other: Ovo, Canela, Yoki Aveia em Flocos, Banana Prata, Vigor Iogurte de Ameixa , Qualy Margarina Cremosa, Vitarella Cream Cracker Tradicional, Casa do Biscoito Biscoito de Polvilho. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Gagliardi's Weight History
|