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AndressaRD
Journal
27 Apr 20
AndressaRD's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
73.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 April 2020:
1174 kcal
Fat: 67.41g | Prot: 92.42g | Carbs: 42.96g.
Breakfast:
Chá Verde.
Lunch:
Salada de Maionese, Macarrão, Churrasco.
Dinner:
Vigor Requeijão Light, Seara Mortadela de Frango, Ovo Mexido.
Snacks/Other:
Água, Pringles Batata Pringles, Água, Água.
more...
2146 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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AndressaRD's Weight History
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