AndressaRD's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

73.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Poorly.

View Diet Calendar, 27 April 2020:

1174 kcal

Fat: 67.41g | Prot: 92.42g | Carbs: 42.96g. Breakfast: Chá Verde. Lunch: Salada de Maionese, Macarrão, Churrasco. Dinner: Vigor Requeijão Light, Seara Mortadela de Frango, Ovo Mexido. Snacks/Other: Água, Pringles Batata Pringles, Água, Água. more...

2146 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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AndressaRD's Journal, 27 Apr 20

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AndressaRD's Weight History