Weigh In record (no journal entry) for 27 April 2020
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 35.81g | Prot: 79.31g | Carbs: 124.80g.
Breakfast: Electrolit Suero Rehidratante, Té (Infusión), Great Value Aceite de Oliva Extra Virgen, Jitomate, Ejotes, Clara de Huevo, Fresas. Lunch: Aguacate, Pechuga de Pollo, Pimientos Verdes, Tortillas de Maíz. Dinner: Cebollas, Cilantro, Bistec de Res, Tortillas de Maíz. Snacks/Other: Guayaba, Plátano Dominico, Mangos, Pistachos. more...
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Losing 4.0 kg a Week
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tanissyunuen's Weight History
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