Weigh In record (no journal entry) for 27 April 2020
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104 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 33.05g | Prot: 79.07g | Carbs: 87.91g.
Breakfast: Italac Leite em Pó Integral, Qualitá Aveia em Flocos Finos, Dux Whey Protein Concentrado . Lunch: Mandioca Cozida, Acém Cozido. Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro, Pullman Rap10 Integral. more...
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Gaining 0.4 kg a Week
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MuriloMendeswin's Weight History
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