Weigh In record (no journal entry) for 27 April 2020
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93.7 kg
Lost so far: 0.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 38.22g | Prot: 41.21g | Carbs: 83.53g.
Breakfast: General Mills Blueberry Cheerios, Beatrice 0% Skim Milk. Lunch: Activia Strawberry & Rhubarb Yogurt, Imagine Organic Creamy Butternut Squash Soup. Dinner: Marc Angelo Beef Medallions, Kirkland Signature Crumbled Bacon, Renee's Gourmet Caesar 1/2 Fat Dressing, Dole Chopped Romaine Lettuce, Kraft 100% Parmesan Grated Cheese. more...
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Gaining 0.6 kg a Week
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