Weigh In record (no journal entry) for 27 April 2020
|
93.0 kg
Lost so far: 20.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 49.21g | Prot: 86.06g | Carbs: 78.21g.
Breakfast: Publix Red Seedless Grapes, Scrambled Egg. Lunch: Great Value 100% Whole Wheat Hamburger Buns, Which Wich Light Mayo, Smart Chicken Ground Chicken Breast, Bob Evans Lettuce & Tomato. Dinner: Lay's Original Baked Potato Chips, Buffalo Wild Wings Chicken Wings (3), Low Calorie Lemonade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobo3811's Weight History
|